Kate Rowlands
After having two babies, both
by c-section, I felt
like I needed some guidance and direction to get my body back in shape, particularly my
tummy.
I’d tried various workout DVD’s and diet
plans but couldn’t get into a routine with any of them and became de-motivated and gave
up.
Within 6
weeks of working with Jago, I found that every aspect of my body shape had dramatically
improved.
I started to become toned and had
definition throughout.
The training plan was mutually agreed and
was easy to fit into my daily life.
The exercises focusing on my tummy were
basic yet the results through regularly doing them were literally amazing and incredibly
quick.
I also found the advice on diet, health
and general fitness activity was extremely beneficial and helped to keep me motivated between
sessions.
The sessions themselves were challenging
but rewarding as each week my fitness improved and I could do more and have less rest period
between activities.
I’ve found the whole experience completely
uplifting and the support has given me the chance to fully enjoy being me again and not a Mummy
with a big tummy!
Well done Kate, what a
transformation!
To
find out more about the techniques Jago uses in his NEW 4 Week Diet, click here now -
4 Week Diet
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